| Total Steps: 12693 | Elevation Gained: 320 feet | Lightly Active: 329 minutes |
| Total Floors: 32 | Distance: 5.84 miles | Fairly Active: 10 minutes |
| Calories Burned: 2767 | Not Active: 588 minutes | Very Active: 7 minutes |
Local – NBC10 Philadelphia
- 7 Tornadoes Confirmed in Pa., NJ During Severe Storms July 30, 2021Tornadoes packing triple-digit winds touched down in Pennsylvania and New Jersey during an evening of severe storms that battered the region.
- Pa. Prisons Release Dashboard Tracking Race, Populations July 30, 2021Pennsylvania released a new public dashboard of real-time prison and parole population data Friday, with hopes that making the information available to researchers and legislators can lead to data-driven policies in the futureClaudia Lauer
- Philly Board Votes to Reject State Senator's Election Audit July 30, 2021Philadelphia’s elections oversight board is sending out a letter rejecting a Republican state senator’s request for access to its voting machines for a “forensic investigation” into former President Donald Trump’s 2020 reelection defeatMark Scolforo
- 5 to Watch: Who's the World's Fastest Woman, Will Team USA Add to Swimming Gold? July 30, 2021Who is the world's fastest woman? We will learn the answer on the track during a big day of action at the Tokyo Olympics. Also check out men's basketball, swimming, women's volleyball and triathlon.NBC10 Staff